Here are a few simple rules that I see violated every day. If you follow these rules you can go farther with less effort.
1. Pump up your tires. I ride at max psi and then some. This alone can decrease your effort considerably.
biking every day, blogging every fortnight
Here are a few simple rules that I see violated every day. If you follow these rules you can go farther with less effort.
1. Pump up your tires. I ride at max psi and then some. This alone can decrease your effort considerably.