Batchelor weekend | counting calories

Well for my batchelor weekend (the wife and kids are in Colorado for a wedding) I decided to live it up. Well not so much live it up as get stuff done around the house. Yardwork, home reapair, wash the truck … take some picures with the new camera. However I had some opportunities to spin the cranks.

Grocery run – this is about 7 minutes from my house and I can carry a full grocery cart (although this time I just needed a few essentials).

Sunday morning I was lucky enough to gather some friends for a ride up Indian Bend wash and then on to Scottsdale to eat breakfast at the Breakfast club. Good food you should go there. Be ready to wait though!

I burned plenty of calories to make up for the batchelor eating and drinking that I did Friday and Saturday. I forgot to mention I had a serious bacterial infection in my intestines over Memorial Day weekend. Long story short, I was in the hospital 4 days, lost 10lbs that weekend, and now I am 19lbs thinner. I have decided to get down 10 more. It is pretty easy if you keep track of your calories and excersize. How do I do it? With this killer app for the iPhone (yeah, there is an app for that). It is called Lose It. This is not an iPhone app blog so I will just say it works!

- Paul